Myself, Carol, and Kelly. We met at the Bariatric Clinic and are all scheduled for surgery next month. |
December, 2012 - I was cleaning a closet out in my house and discovered a letter dated February, 2012. It was an acceptance letter from the Bariatric Clinic.
January, 2013 - My first meeting happened at the clinic with several other accepted patients. They told me to forget all diet plans I had learned in the past - Weight Watchers, Herbal Magic, My Fitness Pal, Weigh Down Workshop, Dr. Phils 7 Keys to Weight Loss, etc. Out the window!
*That lead me to gain 10 lbs. I had already gained 10 over December. I successfully gained 20 lbs in 4 months. (Go me!! This sent me into a mild depression.)
March, 2013 - I met with a nurse, psychologist, kinesiologist, and dietician. They gave me a plan to follow including an exercise program, following calories on myfitnesspal.com, taking vitamins, and seeing a counsellor. I struggled very much as through counselling I learned a lot about myself and realized I was under a lot of stress which was greatly impacting my food consumption (post on that coming in the future). The goal was to lose 10 lbs and instead I gained 4. Now I had gained 24 lbs in 6 months.
May, 2013 - I joined a class called "Craving Change" where I met Kelly and Carol. THAT, together with the counselling I had received, helped me to learn how to de-stress. And I began to lose weight again.
June, 2013 - I met with my team at the clinic and had successfully lost 6 lbs. At this point I had dropped several volunteering responsibilities and had decided that this year is about improving my quality of life. I realized that I need to take care of myself in order to take care of others.
Aug, 2013 - I met with the surgeon and they gave me the date of Sept. 16 for surgery.
Aug. 16, 2013 (3 days ago) - I spent the afternoon with 7 other bariatric patients (including Kelly and Carol) being educated on our new diet. All 8 of us will have surgery within 2 months. It hit me that this is going to be a massive and significant change in my life!!
Sept. 16, 2013 - Surgery at Victoria General Hospital, Winnipeg.
This was the short version. More details to come!
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